Relational and social growth are key to holistic development in college, and having a growth mindset allows you to lean in to new challenges.

Kendra and Courtney talk through how expectations shape the way we show up to an experience and how to face the challenges of getting connected head on.

Connect with CHR and find more resources 

Article: Fostering College Student Mental Health and Resilience 

 

Discussion questions 

  • What are some expectations about finding community that you have (had) coming into college? 

  • How do your expectations about making friends shape the way you enter into that process? 

  • In what ways do you think you could develop more of a growth mindset in terms of facing challenges of holistic development during college? 

  • What are a few areas of support that you could lean into as you establish community? 

holistic growth in college - how expectations shape the experience & getting connected

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